The potential for happiness. The potential for greatness. The potential to sparkle and shine!

But

You’re overwhelmed with the day to day. 
You're tired of constantly battling the hurt.
You can’t find your zen.
The chaos is swallowing you.
And, if we’re honest, the people around you are driving you a little crazy.

You don’t know which direction to go to find your happiness again! 
Do you need another glass of wine, a therapist, a good self help book....

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OR do you just need to get away? 
Away from the noise. Away from the distractions. Away from the triggers.

 

 

WELL GORGEOUS, LEAN IN, BECAUSE THIS IS FOR YOU!

You the woman, the wife, the caretaker, the mom, the broken one, the stressed one, the anxiety ridden, the traumatized, the struggling.

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Let’s shed those titles like a sweaty sports bra (ya we know it’s tough) and just be GIRLFRIENDS.

JOIN US FOR AN ALL INCLUSIVE WEEKEND OF FUNFRIENDSHIP, AND FREEDOM WITH A SIDE OF TACOS AND A SPLASH OF GLITTER.

  • Pool
  • Tacos
  • Cocktails
  • Beach
  • Makeovers
  • Photo shoots
  • Slumber party
  • GLITTER
  • Girl talk
  • Sisterhood
  • Women who get it
  • Belly laughs
  • Facebook group
  • Listening ears
  • Acceptance
  • Lasting bonds
  • Mindset work
  • Escape
  • Relax
  • Yoga
  • Refresh
  • Release of negativity
  • Calm
  • Self discovery 

We know you're tired of having to do it all, so let us do it for you. This retreat is ALL INCLUSIVE. Your only responsibility is getting your gorgeous self there. 

Not includeD: Transportation to and from the retreat


We are ready to rock your world and help you step into the next chapter of your story! You are stunning and fully capable of living a happy life no matter what crap has been thrown your way! We're just going to give you some tools to help make that happen! 

  • Reframing your mind - You're only a victim if you decide to be. Jump into your joy and learn to let hurt and happiness walk together! You are not your circumstances, you are what you choose to be!

  • Uncover your sparkle - You have unique gifts and special qualities that make you AHmazing! Let's tap in and find that inner shine that life tried to dull. The world needs YOU... boldly, unapologetically, GORGEOUS you!

  • Glittering confidence - Quiet that inner mean girl and start living in confidence!!! Owning your mess and loving yourself is your first step to freedom!! We are have insecurities, but let's focus on your SHINING qualities. 

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US TOO! With YOU!


Life Stylist, Sassy Pants, Wife & Fit Mama of 3! I help women find their SHINE and style their lives by design. I also consider myself a spiritual gangsta 50% Deepak 50% Tupac, It’s all about BALANCE and F*Bombs!!

Guilty Pleasure: BRAVO TV- Below Deck and Vanderpump Rules

Favorite Color: Pink

5 Things I LOVE: my hubby, my 3 kids, Tacos & Tequila, all things glitter, Workouts with PINK Nikes

Where do you feel most yourself: busting out an awesome workout or hanging with my girls


JESUS LOVING WIFE AND MOMMY TO TWO SWEET LITTLES, ONE HERE ON EARTH AND ONE I CARRY IN MY HEART UNTIL I CAN SQUEEZE HIM AGAIN IN HEAVEN. I AM A BEAUTIFULLY BROKEN, JOY SEEKER WHO IS CRAZY IN LOVE WITH LIFE. COACHING WOMEN TO OWN THEIR STORY AND RISE FROM THE ASHES IS MY HEART SONG!

GUILTY PLEASURE: BELTING it in the car. We are all pop stars in the driver's seat!

FAVORITE COLOR: ORANGE

5 THINGS I LOVE: MY SWEET HUSBAND, A COZY BLANKET WITH A WARM CUP OF TEA, DANCING WITH MY DAUGHTER, PRETTY MAKEUP, AND OVERSIZED SWEATERS 

WHERE DO YOU FEEL MOST YOURSELF: EATING TACOS... HAHA BUT REALLY ON STAGE LEADING WORSHIP OR POURING OUT MY HEART IN SERVICE 


I'm a comfy clothes loving, coffee sipping, Mexican food obsessed single mom to a silly four-year-old who thinks he is Spiderman. Most days you can find me writing about life, loss, and love (inspired by my little boy Charlie who passed away when he was six months old), directing communications, obsessively taking pictures, or sitting at home in sweatpants with my favorite people.

Guilty Pleasure: Pokemon Go and Krispy Kreme dates with my boys

Favorite Color: Dark Teal

5 Things You Love: Quad Shots of Espresso, Slow Songs, Sarcasm, My boys, & My cats: Kevin and Monroe.

Where do you feel most yourself: At home in my comfy clothes and messy hair, sipping coffee/red wine with the people I love most


Click here to see how to pay with a credit card instead of paypal.

This retreat is meant to serve you, gorgeous.
 Investing in yourself is one of the best things you can do. We can't be our best for others until we take care of ourselves first. No one can pour from an empty cup.


Still not sure if this is right for you? Let's see if we can help with some FAQs

  • Where is it? Indian rocks Beach, Florida...AKA PARADISE

  • Should I pack a bathing suit? Definitely, and you better ROCK it, Gorgeous!

  • Can I bring my husband/boyfriend? While we are sure they are WONDERFUL, this retreat is not for them. This is our chance to have girl time and work on ourselves! You can glitter them up with all of your new found sparkle when you get home! 

  • Can I bring my kids? If your kids are girls and over 21 then absolutely!! They will each need to sign up.

  • What's included/not included? INCLUDED: Food and drinks, photo shoot, hair and makeup for the photo shoot, swag bags, optional group workouts, mermaid mansion, and group coaching sessions

    NOT INCLUDED: travel to and from the retreat and anything option you choose to do or buy while there

  • Can I afford this? We have worked out booties off making this EXTREMELY affordable for you! We want you to be able to get away and get AWESOME coaching for a great price. Plus, if you sign up early you can make payments! You are so worth it.

  • What if I have food allergies? Shoot us a message and let us know and we'll make sure you're taken care of!

  • Is this 1 on 1 coaching? Not here. This is all about hanging out, getting support, and making new friends. We will do a couple of whole group chats and then some smaller breakout sessions! If you'd like 1 on 1 coaching, please private message us!

  • What's your refund policy? $299.75 (or your first payment if you choose a payment plan) is non-refundable. Anything else you pay can be refunded until March 30. After March 30 all sales are final.

  • What time should I get in/leave? The house will open at 12:00pm on May 21 and we will begin activities around dinner time. We will wrap up in the morning of May 24 and the house will close at 11:00am. 


Have questions or need to chat? Contact us at info@sunsandsparkleandshine.com or fill out the form below.